It’s been maddening to learn we’ve been lied to, and lord have we been lied to about what is '“healthy” and “unhealthy.” We’ve been told things like red meat, eggs, salt, butter, unpasteurized milk, and sun are bad for us, when in fact the opposite is true!
On this week’s Where Are All the Women stream,Mary Lou Singleton and I discuss all of these things, their health benefits, and why we were misled about such joyous things as sun and salt.
We stream live every Wednesday at 5PM PT/8PM ET on YouTube and X! Join us in the live chat by subscribing on YouTube or listen to the audio on your own time on the podcast by subscribing here on Substack. Please keep in mind that this audio is raw and unedited, pulled straight off of YouTube so includes engagement with viewers in the live chat and meandering chit chat.
Find Mary Lou Singleton on X @ML_Singleton.
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Everything bad is good again!